Marc's Reflection on Aikido & True Play

Shame

October 28th, 2011 · No Comments

Is such a small thing

Give it no power

Turn toward the small thing

and simply be with it,

like the child it is.

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Breath

October 28th, 2011 · No Comments

The window to my

way of being in the world

in this moment.

Notice

and turn toward what is pointed to

by my breath

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