Marc's Reflection on Aikido & True Play

Committment to practicing

December 21st, 2011 · No Comments

In each present moment
To staying with and moving from my centered care
To not being directed by old and familiar yet violent and unhelpful voices

Feel my care and others care from center(s)
Feel the presence moment from center
Initiate movement (always turning from center toward) from my center, and stay with it (again and again)
Breath from my center
Rest and turn toward from my center
Ascend the stairs, open a door, enter a room, ride my bike from earth to center to others. Every moment is a practice of moving centered connecting. Play with it. Rest into it. The way (Thou-Thou, sameness harmonious) should reduce stress not increase it (I-It, sameness discordant).