Marc's Reflection on Aikido & True Play

Why work against your body!

December 31, 2011 · No Comments

Our mind

and others minds

Receive their direction from our body

Our breathing

Our posture

Our way of moving

Our way of holding against or away

Our gracefulness

It is all out there for everyone (including us) to see

We cannot force our bodies to be graceful

We can only turn toward what is happening

Accept it

And move with it

From center

With breath of the center

With intention of the center

With motion of the center

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