Marc's Reflection on Aikido & True Play

Sensed Awareness

January 25th, 2012 · No Comments

Out of control

Into balance

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Noticing

January 25th, 2012 · No Comments

Openness (permeability, freedom)

AND

(my barriers to solidarity)

The Fences to deal with:

Not wanting to be judged

Not wanting to be controlled

Not wanting to be overwhelmed

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Time

January 25th, 2012 · No Comments

Safely and autonomously.

A continuous present.

Tacit sensations–gravity, center, connection, effortlessness, precision, and flow.

Not imagining a life frame-by-frame.

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Notes on Freedom and Solidarity

January 25th, 2012 · No Comments

FREEDOM

Autonomy!
Awareness of compression!
Openness!
Feeling, sensing fences and what is behind their construction.

SOLIDARITY

In between
Touch

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Committment to a special Awareness

January 25th, 2012 · No Comments

Moving, grounded, balanced, breathing autonomy (x 2).

Big care (x 2).

Connection (x 2) in between and

Conversation with.

Aware of centered care AND defensive routeines.

With full awareness, turning toward the defense from within the centering autonomous being I am.

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