Marc's Reflection on Aikido & True Play

Living from the Belly

April 6, 2012 · No Comments

Mind and muscles attempt to keep the world at bay
Belly (center) accepts the world and moves with it
Even the activity of the mind and muscles is accepted and digested
Mind and muscles strive
Belly digests and rests into living

Live from belly, breath from belly, move from belly, sense from belly

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