Marc's Reflection on Aikido & True Play

The Sensation of Support

November 10, 2012 · No Comments

Play with the difference

between Vertical and Horizontal.

One can become aware of the sensations of being supported

of being nourished in the moment (Vertical)

One can become aware of being depleted, or spending energy

to hold or withhold (Horizontal).

One can then learn to be aware of the difference

and experience this difference from the stance or state of being supported and nourished as part of the embodied,  physical and biological world.

Staying with, turning toward the difference, it transforms effortlessly.

This is what it feels like to learn from be supported.

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