Marc's Reflection on Aikido & True Play

Muscles or Bones

May 24th, 2013 · No Comments

Fear/Control — strength, skeletal muscles, holding against, holding breath, rising up — horizontal

Trust/Flow — gravity, skeleton, sensation, compression, balance, resting into, moving with —┬ávertical

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Reinforcing Feedback

May 24th, 2013 · No Comments

Flow < x > Control
These are incomparable.

Trust < = > Flow
More trust, more flow.
More flow wore trust.

Fear < = > Control
More fear, more control.
More control, more fear.

Each chooses, moment to moment.

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